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Instar Healing l Jenn Hoffman, LCSW
Instar Healing l Jenn Hoffman, LCSW
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Instar Healing l Jenn Hoffman, LCSW
Instar Healing l Jenn Hoffman, LCSW
Home
Services
Therapy for Women
Therapy for Anxiety
Therapy for Stress
Therapy for Trauma
Adjunct Therapies
Safe & Sound Protocol
Therapy Intensives
About Me
About Me
My Team
Contact Me
More Info
Blog
Contact Me
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Embracing the Zen: Finding Balance, Peace, and Self-Love for anxiety therapy in NYC
Jennifer Hoffman 8/4/23 Jennifer Hoffman 8/4/23

Embracing the Zen: Finding Balance, Peace, and Self-Love for anxiety therapy in NYC

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Why Forgiving Yourself is Important
Jennifer Hoffman 2/14/23 Jennifer Hoffman 2/14/23

Why Forgiving Yourself is Important

Give yourself some grace and practice the art of self-forgiveness.

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